A clearer place to begin

Practical guides to online coaching.

Explore the process, choose a useful focus and prepare questions before you decide whether coaching fits your needs.

Understand the process

How online coaching works

Understand the introduction, session arrangements and what a video conversation involves.

Choose your focus

Compare personal and professional coaching and use three questions to find your starting focus.

Check the fit

Ask about goals, methods, relevant experience, confidentiality, fees and practical arrangements.

Get ready

Bring a starting question, arrange a private space and leave room to reflect afterwards.